eieio, I said eieio wrote:
Mile - 4:30
5k - 14:44
10k - 30:41
How the heck do you run 14:44 and only a 4:30??
For me it's the mile. Ran my second one all college at the end of XC and popped a 8 second PR with a 4:21. Forgot how much I loved that race.