Letsrun doesn't delete posts talking negatively about Flotrack, so I will take this opportunity to defend them. They are getting so much coverage all over the country (and world) these days that sometimes great videos such as workout Wednesdays fall to the waste side. As a long time viewer and lover of this type of footage I also am disappointed, but I know they no longer have the same amount of available time to work on those projects as say a couple years ago. Just be patient and enjoy what they put out (which is far more than the -often negative- letsrun articles)!
~sneakyA