I have been going through some old research papers and as usual found info on Bicar Soda and 'soda loading' (no not cola!!!)
And a few clicks here and there came across Alkaline water etc and was wondering is there or could there be any similar performance benefit to a 400/800 sprinter that normal Bicarb would give but without the shits!?
Has anyone tried alkalizing methods other than bicarb?