Daniels I Pace is approximately current 3200 pace. Is there ever a case for running reps at goal 3200 pace to accustom the body to the pace it will need to run in upcoming races, maybe with fewer reps or with more rest between reps?
Daniels I Pace is approximately current 3200 pace. Is there ever a case for running reps at goal 3200 pace to accustom the body to the pace it will need to run in upcoming races, maybe with fewer reps or with more rest between reps?
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Emma Coburn to miss Olympic Trials after breaking ankle in Suzhou
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2024 College Track & Field Open Coaching Positions Discussion