I run in high school, and on almost all of our training runs, we stop for minutes at a time to stretch. Some of us are trying to stop this habit, but others continue to do it. I was wondering just how detrimental it is to a runners success if he stops mid-run for minutes at a time.
I wouldn't say its too bad, wouldnt suggest it. Why dont you and the others just keep running and leave the stretchers behind, thats what I'd do.
mid run, bad. A mile or two in, good.
Colin Sahlman runs 1:45 and Nico Young runs 1:47 in the 800m tonight at the Desert Heat Classic
Megan Keith (14:43) DESTROYS Parker Valby's 5000 PB in Shanghai
Molly Seidel Fails To Debut As An Ultra Runner After Running A Road Marathon The Week Before
Hallowed sub-16 barrier finally falls - 3 teams led by Villanova's 15:51.91 do it at Penn Relays!!!
Need female opinions: I’m dating a woman that is very sexual with me in public. Any tips/insight?