Intermiddent pain just sharp lil pains in my right hip right in the joint it's been bothering me for 2 days no, prior to this never had even HINT of hip problems. Been running a lot of downhills lately, not sure if that's the issue, can anyone relate or help me get rid of this???
pain can go into glute while sitting down or around other side towards my genital area. LAtely has been causing very tad bit of grief while running but mostly afterwards.
Look up "SI Joint Dysfunction". It sounds like you might have that; I am recovering from it myself right now. My glutes aren't "firing" and my hip flexors are weak and very tight. For the last 3 weeks I've been doing a million hip flexor stretches plus core strengthening and getting lot of physical therapy.
Be careful. I had similar pain at the end of August, and an MRI revealed that I had a pelvic stress fracture. I (and my ortho) initially thought it was just a hip flexor strain. The MRI showed otherwise. Get a scan if possible.
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