Predict my 800m please

High School Running

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12 years ago 03/27/2012 7:57pm EDT

re: Sub 4:40

the best part is that he's posting his best/most proud of workouts and people are still calling him trash.

then i guess plan B is to say the track was made of dirt.

then plan C is to say there was a swirling wind that you had to run into for the entire 400.

then plan D is to say you live in the jungle so it was 95 degrees with 100% humidity.

then plan E would be that he ran 6 miles in 28 minutes as a warm up because he was being chased by his raging wife with a kitchen knife and a half made sandwich in her hand...

maybe and its a big maybe will he be accepted as fast and have all of the esteemed lets runners say he is in sub 2 shape..

12 years ago 03/27/2012 11:20pm EDT

re: Sub 4:40

12 years ago 03/28/2012 1:02am EDT

re: 800m_runna

800m_runna wrote:
well then here's a workout from 10 days ago: 2x6x200m 1.-29,32,30.5,31.5,31,31.5...5min rest...2.-30,31.5,31,31.5,31.5,31.5 ,1min rest between 200's,again on DIRT track
and my 200m PB-24.7
well I don't agree as I never run fast as now on workouts,and my mileage is way up, and I almost had none mileage for the 2:05 800,but thanks for your opinion,I repeat it was all done on a DIRT track(workouts)

A kid I coached just did this but he did 3 sets and he ran 2:18 his last race. I think he has a 2:12 in him though, I'll let you know how tomorrow goes.

12 years ago 03/28/2012 7:34am EDT

re: Seen it all Before

It depends....

I knew a guy who had a PB 400 of 60 secs, and an 800 PB od 2:01.

So your question will only be answered when you run it.

What is with the obsession of guessing what you can run, when all you have to do is run to find out.

Like ultrasound to check the sex of a baby.

All the fun is taken out of preparation, and only disappointment is the result. Just run.

12 years ago 03/28/2012 9:05am EDT

re: bigjohnsonbikeman

Well my soph year i did a 200m workout paced like his on a dirt track and ran a 2:06 and had lots of 2:07's so i think he can go 2:05-2:08...dependson how smart/unsmart he runs it

12 years ago 03/28/2012 4:54pm EDT

re: Jaygeta

thx everyone for opinion,I will have no chance to run the 800,before the nationals,and that's around 1.july,and sry for being so defensive..

for my 400m PR it was run,on my multi-event nationals as a 4th discipline of the day,and I didn't run another good 400 all season due to injury..

my first competetion is for 2 weeks,and I will run 1000m for my school,I'll return here than,thx again everyone

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