So I havent been doubling cause Ive been sort of lazy. I hit 75 miles last week, and my mileage has been pretty good for hitting singles. But I heard doubles are really good for you, so is it to late to start doubling?
So I havent been doubling cause Ive been sort of lazy. I hit 75 miles last week, and my mileage has been pretty good for hitting singles. But I heard doubles are really good for you, so is it to late to start doubling?
1) you should start doubling.
2) why would you want to be the next Alberto Salazar? what a waste...
Doubles are bad if you are trying to gain weight. Hit the protein powder, twiggy!
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