I average about 60-70 mpw right now, and have about 3 weeks of summer training left. I expect to end the summer with about 500-530 miles in total. Will I have my peak race before october?
I average about 60-70 mpw right now, and have about 3 weeks of summer training left. I expect to end the summer with about 500-530 miles in total. Will I have my peak race before october?
If not trolling...
2 things will determine that
1) what you are doing now
2) what you do up until october
without that its impossible to know
I don't think you have anything to worry about honestly. Just do what your coaches tell you. I ran about 50 miles per week over the summer last year and I peaked well at state because I did what my coaches asked of me.
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