done wrote:
I am a fan of his but
gross!
done wrote:
I am a fan of his but
gross!
Fam gets a +1 from me. Go Fam!
Koneko wrote:
Too bad he has no impressive performances to show for himself.
10,000m – 27:37.74, 2006 Palo Alto, CA
5000m – 13:11.93, 2007 Walnut, CA
3000SC – 8:17.34, 2008 Beijing China
3000m – 7:41.27, 2007 Carson, CA
Mile – 3:55.71, 2006 NYC, NY
1500 – 3:35.83, 2006 Rieti, Italy
2012 Winner Big South 5k 13:40 pending NC State Road 5k Record.
2012 Winner Kasey Kahne 5Kahne
2012 Winner Run for the Ta Tas Road 5k Wilmington 13:55 Offiicial NC State Road 5k record
2012 Duke Twilight Meet 1st Place Steeplechase
2012 Appalachian State Invite 1st Place Steeplechase
2012 UNCC Invite 1st Place Steeplechase
2011 5th Ave Mile 3:57
2010 Champion Sea Ray Relays 5k
2009 Runner-up US 10k road championship
2009 Runner-up US 7 mile championship
2009 US Champion 15k
2008 Olympic trials champion 3000m Steeplechase
2008 Champion Penn Relays 3000m Steeplechase (meet record)
2008 Champion Mt SAC relays 3000m Steeplechase
2008 Champion Sea Ray Relays Steeplechase
2007 Champion adidas track Classic 3000 meters
2007 13:11 5k Fastest 5k by an American on US soil
2007 US champion US 8k championship
2006 27:37 10k Payton Jordan Invite, second fastest US debut at 10k
2005 Runner-up US Championship Steeplechase
2004 Runner-up US Olympic Trials Steeplechase
2004 Penn Relays Champion Steeplechase
2004 Runner-up US 8k Championship
2002 US Champion 3000m Steeplechase
2001 World University Games Gold Medalist 3k Steeplechase