I saw this posted at the Final Sprint. All the splits. Of course he talks about his faith but even from a nonbelievers standpoint I thought what he said was really good.
The video is done well too - Cox did it. At the very end he says that the 10 miles is the fastest he has ever ran up in Big Bear... even after the 12 miler before!!!
http://www.godtube.com/view_video.php?viewkey=2313476df0d09910702f&page=1&viewtype=&category=