Okay, this is not nearly as serious as the title may lead you to believe, but I have been drinking about 20oz of cappucino with 1-2 tablespoons of cocoa powder mixed in pretty much every day. It makes me feel really good as chemicals in coffee and the cocoa powder are natural antidepressants. Anyhow, today I decided it's probably not good to get hooked on this stuff so I didn't have any. About 2:30 in the afternoon I found myself falling asleep in my chair, and then tonight I just felt like shit emotionally and ate a ton of ice cream and candy bars. Now I feel like shit emotionally and I'm physically sick. haha. That's another problem; I have gotten into the habit of binge eating when I'm depressed, and I don't really know why. I never used to do that, but I've been doing it quite a bit the last year or so and I've gained 10 pounds.
I know I just look like a retard to most the guys here, but any serious advice would be appreciated.