Is it possible to live a more enriching life if we are to train our minds to counter hatred, jealously and anger and rather to cultivate our thinking to maintain compassion even to those we don't care for or even those who don't want to see us well?
Can we perform better if these things are to occur?
I realize these are somewhat leading questions; however I am interested to see what some of our fellow running community members feel and discuss about this subject.
Thank you.
short answer: yes.
It's a Prisoner's Dilemma.
Hotel California: " We are all just prisoners here of our own device."
If you don't collaborate in jail, you die.
no
Learn to spell first and then you can ponder the rest.
equanimity : Thank you for bringing this to my attention and thank you to the person who brought up the prisoner's dilemma.
Sometimes it is difficult to remain in a state of equanimity when we feel our pride is threatened, or worse our state of health our loved one's is threatened. I understand the benefit of keeping ones mind calm, even under the most deplorable conditions in order to remain robust and psychologically healthy.
Some, including myself, choose to maintain a state of rumination and look for continuous reason to back up angry emotions. Ultimately, I have learned that doing so takes energy and the ability to be creative and effective.
Joy and laughter associated with friendships and good relationships have always fostered that sense of play and from that productive work gets done.
Haile Gebrsellasie seems to smile all the times that he runs. I wonder is this useful. I think it is.
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