Does anyone have the elevation profile of US Trials course? Plus Net downhill and uphill is also appreciated!
Does anyone have the elevation profile of US Trials course? Plus Net downhill and uphill is also appreciated!
They say it's on the 8km course through Central Park that NYRRC has always run and was the site of the 2002-2004 8km USATF Championships.
http://www.usatf.org/events/2008/OlympicTrials-Marathon-Men/
I'm sure Sean Hartnett is working on one as we speak.
If you go on Gmaps pedometer, there's a topo option, or you could generate a course profile.
here you go
elevation profile of US Trials wrote:
Does anyone have the elevation profile of US Trials course? Plus Net downhill and uphill is also appreciated!
I think it's like 1% or 2% for the uphills if you look from the side... more like 3% if you look from the front but only for the downhills. What's your heart rate going to be?
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