every night before a race this season i get a feeling in my right arm that it is sore, then the next day it is sore. I have no idea why this happens I eat normally and all it's just the night before a race my right arm gets sore.
explanation?
PS it's not wacking off, (last time was in Dec.) get your heads out of the gutter
DECEMBER!!? WOW
WHAT WHAT WHAAAAT!? wrote:
DECEMBER!!? WOW
please dont
please come on i need help
bump
This is a perfect of example of classical conditioning. Your arm recognizes your pre-race rituals and has learned to associate them with the actual pain of racing. It's no big deal unless it is really sore. Pavlov would have loved my piriformis. It only hurts when I start to put my running shoes on.
Nerves....honestly you need to relax.....that used to happen to my legs. You need to realize its only a race and doesnt define your life.
What I did to help out my legs...I would go over the race in my head step by step then think about my workouts leading up to the race...its all prepair correctly and the nerves will go away!
It's psychosomatic or a tumor. Where do I mail mt bill?
my arm is teh absent wrote:
every night before a race this season i get a feeling in my right arm that it is sore, then the next day it is sore. I have no idea why this happens I eat normally and all it's just the night before a race my right arm gets sore.
explanation?
PS it's not wacking off, (last time was in Dec.) get your heads out of the gutter
Not since December? It's obviously your arm's way of telling you that you need to jerk off. Now quit being a baby, and go spank your monkey like a good lad.
It's obviously all in your head and you need to relax. Jerking off should do the trick.
and if you use your numb arm, it's like youre getting some.
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