Josh McDougal runs 3:57 mile

Man are you about to get bashed.

here it comes... wrote:

Man are you about to get bashed.

Don't be tool.

Congrats Josh, hell of a time.

nice running

I have it on good authority that Josh did not intend to run the mile as he did 16 miles the day before, but seeing that conditions were ideal decided to take a shot at it. I wonder how many sub 4 guys have run 16 miles the day before their race?

Another reason why Josh ran the mile is because Sam Bair was also reported to be entered in the 1500 and he thought this would be a good chance as Liberty never sees 4 minute milers

runner16 wrote:

Another reason why Josh ran the mile is because Sam Bair was also reported to be entered in the 1500 and he thought this would be a good chance as Liberty never sees 4 minute milers

never sees 4 min milers? .... aaaaaahh Josh?

With some decent coaching maybe he'd run like this when it counts.

easter honey wrote:

With some decent coaching maybe he'd run like this when it counts.

So that does not count. None of Josh's all Americans count. Only national titles count. Should Josh win a NT then the coaches are good?

McDougal is garbage, WOW you ran 3:57 alone GOOD JOB, you get a religious cookie. Nobody is knocking Josh on being able to rub beast of times, he is just getting bashed because he is a pu$$y when it comes to racing against other top talent. Each a Dikc josh and learn how to run against top talent.

P.S. hell no the coaches at Liberty aren't good. They have Josh and they have OH, NOBODY ELSE. the rest of the team is a joke that couldn't compete on the highschool level

that's an awesome solo run. periodization and finishing speed are the things that keep him from national titles, but he showed a nice finish here. this performance, you could say, elevates his peak expectations for 5k-10k, as it puts him far higher on the lists for mile among long distance runners. bk ran 3:54. mcdougal might be able to do that in the next couple years.

yEsdipshit wrote:

McDougal is garbage, WOW you ran 3:57 alone GOOD JOB, you get a religious cookie. Nobody is knocking Josh on being able to rub beast of times, he is just getting bashed because he is a pu$$y when it comes to racing against other top talent. Each a Dikc josh and learn how to run against top talent.

P.S. hell no the coaches at Liberty aren't good. They have Josh and they have OH, NOBODY ELSE. the rest of the team is a joke that couldn't compete on the highschool level

JEALOUSYYYYYYYYYYYY!!!!

I have a question though. Did McDougal go sub-4 before Rupp? First of the '04 class to go under 4:00? Correct me if I'm wrong.

NICE RUN!

yEsdipshit wrote:

McDougal is garbage, WOW you ran 3:57 alone GOOD JOB, you get a religious cookie. Nobody is knocking Josh on being able to rub beast of times, he is just getting bashed because he is a pu$$y when it comes to racing against other top talent. Each a Dikc josh and learn how to run against top talent.

P.S. hell no the coaches at Liberty aren't good. They have Josh and they have OH, NOBODY ELSE. the rest of the team is a joke that couldn't compete on the highschool level

and how many all american titles do you have? what kind of times have you posted?????

yEsdipshit wrote:

it comes to racing against other top talent. Each a Dikc josh and learn how to run against top talent.

Name the top talent you're referring to.

trtwrweewr wrote:

I have a question though. Did McDougal go sub-4 before Rupp? First of the '04 class to go under 4:00? Correct me if I'm wrong.

NICE RUN!

Manzano is class of '04.

Also, according to the Darmouth bio, Ben True ad ran a "1600 meter anchor leg [which] was computer timed in 3:57.7." What they mean be computer timed, I am not sure, but if it's accurate, then that run is, while not a sub-4, equivalent to 3:59 and a little bit of change.

Thanks for the corrections. Did he at least beat Rupp to it?

yEsdipshit wrote:

when it comes to racing against other top talent. Each a Dikc josh and learn how to run against top talent.

Still waiting for your list..... That top talent that has always beaten Josh. Back up your baby temper tantrum.

yEsdipshit wrote:

McDougal is garbage, WOW you ran 3:57 alone GOOD JOB, you get a religious cookie. Nobody is knocking Josh on being able to rub beast of times, he is just getting bashed because he is a pu$$y when it comes to racing against other top talent. Each a Dikc josh and learn how to run against top talent.

P.S. hell no the coaches at Liberty aren't good. They have Josh and they have OH, NOBODY ELSE. the rest of the team is a joke that couldn't compete on the highschool level

and i am still waiting for your times and titles won???