I ran on a treadmil yesterday and my hips are sore, the ball in my hips. I think its from the treadmil. Anyways, I have a race tomorrow and I really need this to feel 100% since my turnover depends on it, anything to help?
I ran on a treadmil yesterday and my hips are sore, the ball in my hips. I think its from the treadmil. Anyways, I have a race tomorrow and I really need this to feel 100% since my turnover depends on it, anything to help?
1:49.84 - 800m Freshmen National Record - Cooper Lutkenhaus (check this kick out!!)
Emma Coburn to miss Olympic Trials after breaking ankle in Suzhou
Jakob on Oly 1500- “Walk in the park if I don’t get injured or sick”
VALBY has graduated (w/ honors) from Florida, will she go to grad school??
Men who run twice a day and the women who love/put up with them