My left gluteus medius and minimus are very weak.Internal rotation during abduction is pretty hard.However Threndenburgs gait is negative.
In side lying I can´t lift the left foot more that 10cm without using tensor fascia lata or quadratus lumborum.
My stride is completely f***ed up.I have tried to strengthen abductors 24/7 but it doesn´t work.I have tried to stretch tfl ,piriformis and hip muscles also.
I am desperate and confused ---please help.
Thanks in advance for all your help.