As I’m transitioning from an 800/1600 to more of a 400/800 guy I wondered if I should change spikes to suit my running style more. As of currently I am using the Nike ZoomX Dragonfly and wonder if I should to something different like the Maxfly or etc.
The 800 is my main event as I also run the 4x4 with a Pr of 55 and 2:09 in the 800.
Please give feedback and advice.