"Now, here, you see," says the Red Queen, "it takes all the running you can do, to keep in the same place. If you want to get somewhere else, you must run twice as fast as that!"
If track and field was a video game what would the loading screen tips be?
It took 24hrs of the most intense fighting and thousands of young men giving the ultimate sacrifice to take down Normandy…..I’m asking you to fight as hard as you can for 4minutes to defeat this mile and guess what no matter how hard you fight you will live another day but get to bask in the glory of victory.
one of the mountainview utah coaches yells "squeeze!!!!" to his athletes and we thought it was funny so we yelled that to our teammates for a track season