how many of you have sharted yourselves on a run, and suffered the dire consequences? (shart = fart + some shit)
how many of you have sharted yourselves on a run, and suffered the dire consequences? (shart = fart + some shit)
bump
I ran forty miles of the Angeles Crest 100 last year sharting my brains out. I was very dehydrated and chaffed
i shart during workouts whenever i feel like it - no big deal.