Powergeezer wrote:
John_James_413 wrote:
Here's some training updates.
585 for 1 on a stiff olympic barbell at 6'0 and 216.
Equivalent of 620 for 1 on a texas deadlift bar.
https://www.youtube.com/watch?v=-yMo8gBvlfIYou got 585 up, with straps and much hitching. Worthless when I was powerlifting.
I used to do it for 6 reps at 214, smoothly with no straps (same type of bar).
You talk about going over 700. I can tell you that there is a huge gap between 600 and 700.
I did 600 for laughs many times over many years, but only briefly peaked at over 700.
The problem people have with your claims is that there are so many disclaimers and conversions involved. For example, in reality, you simply can't bench heavy weights.
At least 19 people out of 20 would find Trey's physique more impressive for what that's worth.
Run a FAT 60 or 100m to gain any sort of credibility.
Also because I have to state this in every thread. I'm doing that 585 with a completely crippled right elbow that's broken in over 10 different spots from a gradual elbow break from baseball and tendinitis. It's an inch smaller than my left arm and doesn't even lock out completely due to gradual overgrowth of bone.
But yet i'm still deadlifting more than basically everyone in track and field. Sad.....
Do the "conversion" on that.