I was getting in a good 50-60 mpw and completed the Beaverhead ultra in early July. Was able to maintain the mileage until late summer ... I had planned to run the Superior 50mile ultra but it got cancelled. That disappointment, completely understandable, coupled with some chronic tendon issues and my running has taken a bit of a dive. Along with my general demeanor I might add. The racing//runs are a real motivation to get out the door. At 71 I feel grateful every day that I am able to go for a run along the river, run/racing or not.