17:11
17:11
Sham 69 wrote:
This was all done on the football field.
In what time range will my 5k be at when I TT on the track?
Wait, so you "measured" this run that you did on...a football field?
You are the worst troll. make up better stories.
18-low
nostalgicidiots wrote:
Written just like someone with a pb that starts with ‘19’
Idk why I’m stooping to the level of defending my 5k time lol, but it’s high 16’s (on a track tho) and I’m more of 400/800 guy, but that’s totally irrelevant because you can’t comprehend how many people could make the same statement inserting your 5k PR. Alright now go ahead and cream yourself while you tell me your 5k PR.
LOL at you guys! I went 16:43
lol
Lets see the proof, sophomore.
I don't have concrete proof but I ran 12.5 laps and timed it with a stopwatch.
You will win a medal young man.
thanks!
When did 2mile easy tempo + 1mile 10k pace become a monster workout? Are you a 60m runner?
0/10
It was a serious question, why is that a monster workout?
Welp... wrote:
ummmmmmm wrote:
aren't you the guy who wants to kill protestors by running them over with your car?
No no no this is the guy that wanted D1 coaches to put their info in letsrun comments to recruit him because he is "super dedicated", benches 130, and doesn't want to run a lot of miles.
What he said.
Great interview with Steve Cram - says Jakob has no chance of WRs this year
I’m a D2 female runner. Our coach explicitly told us not to visit LetsRun forums.
Guys between age of 45 and 55 do you think about death or does it seem far away
2024 College Track & Field Open Coaching Positions Discussion
adizero Road to Records with Yomif Kejelcha, Agnes Ngetich, Hobbs Kessler & many more is Saturday
RENATO can you talk about the preparation of Emile Cairess 2:06