Grand Slam Track Goes To Miami And Jamaica
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The Jamaican meet will be held on April 4th, 5th and 6th and the Miami meet on May 2nd, 3rd, and 4th. Los Angeles was previously revealed as a host city and there will be two more cities announced later this week

Dreams become reality

Rowberry was the guest on this week's podcast and joined the show at the 66:11 mark. Prior to that the crew spent a lot of time discussing Grant Fisher's talent, Donavan Brazier, Grand Slam Track and a whole lot more.

World Athletics News
Weekend Distance Action
Coke Hocker News
International XC Results
Noah Lyles Wins $100k YouTube Match Race
Olympic/Admin News
Two Recommended Reads from the UK
And A Good Read From The USA

Toni Reavis pens thoughtful colum on election: "Tired of Democracy" Toni says most of America's current issues stem from the destruction of the middle class and reminds people we can't just take democracy for granted, "Democracy and distance running aren’t all that dissimilar. Both require consistent attention to thrive."

World Athletics Related News
Jakob's Income Skyrocketed in 2023
More Nike-Related News

MB: Nike unveils nearly all-black AlphaFly 3 for 2025 Its color is called Metallic Medium Ash.

More Distance News
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Field Event/ Other News
Sprint Stuff
World Marathon Majors Soon Will Be Dead....... Unless

Expanding the number of world marathon majors to nine is an absurd idea unless the majors make one simple change that will instantly keep them being compelling, elite sporting events.

News From Kenya
Doping News
NYC Leftovers
Updated NCAA Rankings

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2024 AOY

There are two finalists in each category (six men and six women total). They are Jakob Ingebrigtsen, Letsile Tebogo (men's track), Sydney McLaughlin-levrone, Julien Alfred (women's track), Mondo Duplantis, Miltiadis Tentoglou (men's field), Yaroslava Mahuchikh, Nafissatou Thiam (women's field), Tamirat Tola, race walker Brian Pintado (men's out of stadium), Sifan Hassan, Ruth Chepngetich (women's out of stadium).

More Sprint News
Kenyan Issues
Sprint Stuff
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Conner Mantz (6th, 2:09:00) set an American course record in New York while CJ Albertson (10th) ran 2:10:57 just 21 days after running 2:08:17 in Chicago.

As usual, it came down to the final mile in Central Park, but Chepkirui turned the tables on the famed kicker Obiri to win her first major. Sara Vaughn (6th, 2:26:56) was the surprise top American.

A New World Marathon Major

Sydney is the first race to join the series since Tokyo joined 11 years ago. The current "six star medal" will remain in place for those that complete the original races, but it could be a nine star medal in the future with Cape Town and Shanghai also candidates to join the WMM.

Conference Champs

The Big 12 showdown between the top two teams in the country lived up to the hype while Wisconsin's Bob Liking became the fourth man to win four Big 10 XC titles.

Signing News
Saturday In NYC

Rodenfels repeated as champ in 15:20 while Muhumed held off Sam Prakel by one second. Plus a Joe Waskom update -- he's running the highest mileage of his life and wants to run World Indoors.

NCAA XC Is Almost Here - Get Your Gear For Madison

It's time to get excited for NCAA xc. Order one of these shirts now and we'll bring it to you in Madison. Buy today for 50% off for 48 hours.

The Ekiden Is Crazy Popular

It's wild that the World Series is drawing more TV viewers in Japan (15.9 million) than in the US (13.8 million), but did you know that a 2-day road race that takes more than 10 hours to complete has attracted nearly 65 million viewers?

Valencia Half Analysis

Kejelcha's pbs at 3k, 5k, 10k, and the half all rank in the top 10 all-time. Plus hear how Agnes Ngetich went from hurt to a near-WR in four months.

Q&A with Mark Coogan about Parker Valby

Coogan's team earned two medals at World Indoors in 2024 (including gold for Elle St. Pierre), put two women on the US Olympic 1500 team, and last week signed NCAA superstar Parker Valby.

Is 2:09:56 Real or Fiction?

From Amby Burfoot's attack on Chepngetich to Kenyan parliament calling out LetsRun.com's Robert Johnson, the fallout of Chepngetich's WR has been unlike any other. Jonathan Gault tries to make sense of it and reveals that she did recently switch from the Vaporfly to the Alphafly - could that explain her remarkable run?

The Latest Jonathan Gault SC Feature

For many years, Kwemoi was defined by the 3:28.81 1500 he ran in 2014, which made him the fastest teenager in history. Now Kwemoi is an Olympic medalist and will join Grand Slam Track in 2025. How did it happen?

SC Paywall lifted

At the start of 2024, only five men had ever broken 1:42. Five have done it in 2024 alone, and David Rudisha's 1:40.91 world record looks poised to fall. What is going on? Jonathan Gault interviews coaches and scientists from all over the world and unveils Project 99 - the quest for the first sub-1:40 800 in history.

Chicago is Sunday
Chicago is Sunday

Chepngetich went out in 64:16 for the half -- the #5 half marathon time ever -- and came back in 65:41 to take almost two minutes off Tigst Assefa's 2:11:53 world record from last year.

John Korir became the 6th fastest man in history and joined his brother Wesley as a World Marathon Major winner.

The Newest LetsRun Shirt Is Here
David Rudisha's 800m Record on Borrowed Time?

At the start of 2024, only five men had ever broken 1:42. Five have done it in 2024 alone, and David Rudisha's 1:40.91 world record looks poised to fall. What is going on? Jonathan Gault interviews coaches and scientists from all over the world and unveils Project 99 - the quest for the first sub-1:40 800 in history.

Two Final LetsRun.com Pieces On The Paris Olympics
Two Final LetsRun.com Pieces On The Paris Olympics

The Olympics produce the most incredible highs and lows. Which athletes overachieved and overachieved in the Paris track and field action?

Almost no one who emerged from the repechage made the final in Paris. World Athletics president Seb Coe admits, "It was an IOC creation. It wasn’t something that we chose ourselves."

Supporters Club podcast

One final look back at Paris, a look ahead to LA and we pay respects to Usain Bolt's 100m world record and ponder how Tyreek Hill could do in a race vs Noah Lyles.

LRC Exclusives
LRC Exclusives

Was this the best Olympic track & field competition ever? Why did the US men run so well? Plus the greatest unanswered questions from Paris 2024 and why Jakob Ingebrigtsen should not abandon the 1500m.

A lot to talk about on this week's LRC podcast. We couldn't get to it all so join the Supporters Club to get Friday's bonus podcast.

Your latest American stars share their insights.

Three legends of the sport.

One of the greatest US runners ever.

We chatted with Frank on the 50th anniversary of his Olympic Marathon gold

American Record Holders
American Record Holders

Keira D'Amato, the new American record holder in the marathon, was joined by Deena Kastor, who held the record for 15 years.

Sisson was the guest on the LetsRun.com Track Talk podcast after she became the first American to go sub 67 in the half marathon on a record-eligible course. Podcast highlights above. Full pod here.

Woody Kincaid joined us after he broke the American record indoors at 5000. He talks above why he left the Bowerman Track Club. Podcast highlights and link to full podcast here.

Coogan's New Balance Boston team had 3 Olympians in 2021 and 2022 could be the biggest year yet for the program with 2 new additions and the TRACK at New Balance coming on March 1st.

Danny Mackey has taken the Brooks Beasts from an unproven club to the Olympic podium in its first decade.

Dathan Ritzenhein is the first of the top pro coaches to sit down and talk about his club heading into the 2022 campaign.

Best of Jon Gault
Best of Jon Gault
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Take Your Love of LetsRun to the Next Level
Take Your Love of LetsRun to the Next Level