Optimized time for 3:56.0 1600.0m based on even pacing:
3:53.34
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Optimized time for 3:56.0 1600.0m based on even pacing:
3:53.34
I am a bot. Info: habs.sdf.org/trackbot
Optimized time for 4:00.0 1600.0m based on even pacing:
3:54.67
I am a bot. Info: habs.sdf.org/trackbot
TrackBot! PRs Eliud Kipchoge
TrackBot! PRs Ashton Eaton
PRs for Eliud Kipchoge:
5.834 km (Outdoor): 16:56 on 13 Oct 2010
1500 m (Outdoor): 3:33.20 on 31 May 2004
1500 m (Indoor): 3:36.25 on 18 Feb 2006
One Mile (Outdoor): 3:50.40 on 30 Jul 2004
Mile, road (Outdoor): 4:02.6h on 25 Sep 2004
2000 m (Outdoor): 5:01.57+ on 11 Jul 2006
2000 m (Indoor): 5:02.22+ on 29 Jan 2006
3000 m (Outdoor): 7:27.66 on 6 May 2011
3000 m (Indoor): 7:29.37 on 5 Feb 2011
Two Miles (Outdoor): 8:07.68 on 4 Jun 2005
Two Miles (Indoor): 8:07.39 on 18 Feb 2012
2 Miles, road (Outdoor): 8:02 on 4 Oct 2008
5000 m (Outdoor): 12:46.53 on 2 Jul 2004
5000 m (Indoor): 12:55.72 on 11 Feb 2011
10000 m (Outdoor): 26:49.02 on 26 May 2007
4 miles (Outdoor): 17:25.6h on 10 Oct 2010
5 km (Outdoor): 13:11 on 11 Apr 2010
10 km (Outdoor): 27:34 on 31 Dec 2005
Half Marathon (Outdoor): 59:25 on 1 Sep 2012
3 km (Outdoor): 7:43.1h on 30 Sep 2006
30 km (Outdoor): 1:27:13+Â Â Â Â =WR on 24 Apr 2016
Marathon (Outdoor): 2:03:05 on 24 Apr 2016
PRs for Ashton Eaton:
60 m (Indoor): 6.66 on 7 Mar 2014
100 m (Outdoor): 10.21Â Â Â 0.4 on 22 Jun 2012
200 m (Outdoor): 20.76Â Â Â 1.8 on 19 Apr 2013
400 m (Outdoor): 45.00Â Â Â Â WDB on 28 Aug 2015
400 m (Indoor): 47.80 on 6 Feb 2009
1000 m (Indoor): 2:32.67 on 13 Mar 2010
1500 m (Outdoor): 4:14.48 on 23 Jun 2012
60 m hurdles (Indoor): 7.51 on 14 Feb 2015
110 m hurdles, 99/100 cm (Outdoor): 14.47Â Â Â 2.0 on 21 Jun 2007
110 m hurdles (Outdoor): 13.35Â Â Â 1.8 on 4 Jun 2011
400 m hurdles (Outdoor): 48.69 on 11 Jul 2014
High jump (Outdoor): 2.11 on 10 Jun 2012
High jump (Indoor): 2.11 on 12 Mar 2010
Pole vault (Outdoor): 5.40 on 8 Aug 2015
Pole vault (Indoor): 5.40 on 14 Feb 2016
Long jump (Outdoor): 8.23Â Â Â 0.8 on 22 Jun 2012
Long jump (Indoor): 8.16 on 9 Mar 2012
Shot, 6 kg (Outdoor): 12.80 on 20 Jun 2007
Shot (Outdoor): 15.40 on 30 Mar 2013
Shot (Indoor): 15.05 on 8 Feb 2014
Discus, 1.75 kg (Outdoor): 40.63 on 21 Jun 2007
Discus (Outdoor): 47.36 on 14 Aug 2011
Javelin (Outdoor): 66.64 on 16 Mar 2013
Heptathlon (Indoor): 6645Â Â Â Â WR on 10 Mar 2012
Decathlon (Outdoor): 9045Â Â Â Â WR on 29 Aug 2015
Decathlon, junior (Outdoor): 7155 on 21 Jun 2007
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TrackBot! PRs David Lekuta Rudishia
Could not find / disambiguate David Lekuta Rudishia
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TrackBot is a cybernetic organism. Living tissue over a metal endoskeleton.
TrackBot's CPU is a neural-net processor; a learning computer. The more contact it has with humans, the more it learns.
Trackbot! VDOT 3:23 1200m
VDOT for 3:23 1.2km: 64.4
Equivalent race times based on VDOT:
Marathon: 02:33:44
Half marathon: 01:13:27
15K: 00:51:04
10K: 00:33:16
5K: 00:16:02
3Mi: 00:15:26
2Mi: 00:09:58
3200m: 00:09:54
3K: 00:09:14
1Mi: 00:04:39
1600m: 00:04:38
1500m: 00:04:19
I am a bot. Info: habs.sdf.org/trackbot
TrackBot! PRs Cole Wirtz
TrackBot! NIRCA Cole Wirtz
Could not find / disambiguate Cole Wirtz
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NIRCA speed rating for athlete Cole Wirtz:
Best Match: Cole Wirtz
Harvard XC Invitational 2016-09-17 8000 33:49.9 119.65
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TrackBot! NIRCA Robert Wirtz
NIRCA speed rating for athlete Robert Wirtz:
Best Match: Robert Wirtz
GBTC XC Festival 2016-09-11 5000 19:32.00 125.07
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TrackBot! PRs Jason Lienau
Could not find / disambiguate Jason Lienau
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TrackBot! Optimize 1mi 66 67 65 61
Optimized time for 4:19.0 1609.344m based on even pacing:
4:15.50
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TrackBot! NIRCA Andrew Lewis
Great interview with Steve Cram - says Jakob has no chance of WRs this year
I’m a D2 female runner. Our coach explicitly told us not to visit LetsRun forums.
Guys between age of 45 and 55 do you think about death or does it seem far away
2024 College Track & Field Open Coaching Positions Discussion
adizero Road to Records with Yomif Kejelcha, Agnes Ngetich, Hobbs Kessler & many more is Saturday
RENATO can you talk about the preparation of Emile Cairess 2:06