OAC's Alicia Monson has set the AR in the 10k this year and looks ready to roll but what about Karissa Schweizer (0 races in '23) and 2-time 5k champ Cranny?

Letesenbet Gidey now has a gold medal to go with her 2 world records as she won a super tight women's 10,000m where the top three were separated by .13. But should she have been DQd? Plus all three American women advanced in the steeple and Karsten Warholm showed he's healthy. In the 110h, Devon Allen returned to action as Grant Holloway ran fast but Daneil Roberts bombed out.

Sifan Hassan is entered but there are doubts about her fitness. Plus how will Hellen Obiri and US champ Karissa Schweizer run?

What a race to kick off the 2022 Pre Classic as Alicia Monson and Karissa Schweizer put on a show with Natosha Rogers showing she is back.

Sifan Hassan completed her historic triple with gold in the 10,000m.

Emily Sisson showed she was a level above everyone else as she won her first USA track title and made her first Olympic team, joined by Karissa Schweizer and Alicia Monson.

Cranny and Schweizer replicated Woody Kincaid and Grant Fisher's 1-2 finish from Friday's 10k as Rachel Schneider joined them on Team USA as first-time Olympians. Abbey Cooper was 4th after her prelim heroics.

The Americans are now the 12th and 14th fastest women In history as Houlihan used a 4:26 last 1600 and 61.5 last 400 to set the new mark.

Shelby Houlihan and Karissa Schweizer look set to chase the American record (14:34); Moh Ahmed & Lopez Lomong should run fast in the men's race too.

We take a look at Covid-19's impact on the running world and wonder if it might actually result in Eliud Kipchoge debuting in New York this fall. Plus what do actor Luke Wilson's HS track exploits tell us about Caster Semenya's Olympic 200 dreams?

Karissa Schweizer pulled the huge upset to get the American record over Shelby Houlihan.

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Houlihan used a sub-30 final lap to win her 13th US title while Thompson held off defending champ Craig Engels and unheralded (and unsponsored) Nick Harris to earn his first US title.

In case you forgot who the best distance runners in the US have been over the last three years, Shelby Houlihan and Paul Chelimo offered clear reminders in the 3000-meter finals on day 1 of the 2020 USATF Indoor Championships in Albuquerque. In the women's race, Houlihan led the BTC women to 1-2-3 finish (and 5 of the top 6), and in the men's race, Chelimo led the Kenyan-Americans of Scott Simmons group to a 1-2-3 finish as well.

We hand out awards, including Runner of the Decade, Upset of the Decade, & Program of the Decade. Plus, what were the best single-season teams of the last 10 years?

Obiri hasn't had the smoothest of seasons but she front-way her way to gold tonight.

She had never even broken 15:00 before and didn't even have the biggest PR of the night as two other athletes PR by more than 10 seconds.

Molly Huddle, Emily Sisson, and Marielle Hall are the only women with the 10k Worlds standard and should all make the team. The 5k is much more interesting. 5th or even 6th place could still end up going to Doha if Shelby Houlihan and Jenny Simpson run as expected.

The last time both the US mean and women's team medalled at World XC was 1985 when not a single woman from Africa even competed in the meet. This year, does Team USA have a shot at doing it? We break it down for you.