It's time to get back into cross country mode. With young American stars Graham Blanks and Parker Wolfe returning to the NCAA, the 2024 XC season should be a great one.

Fisher won a great duel with Abdihamud Nur and Parker Wolfe dueled with Graham Blanks for the third spot.

• Official Final Day Of The Trials Live Discussion Thread (Live Reaction Show at 9 pm ET) 
• Grant MF Fisher - 3:59.97 Final 1600 FTW - 13:08!!
• BRYCE MF HOPPEL 1:42.77

Can Nico Young's dream NCAA season end with a win or will Ky Robinson boss him around like last year? Who wins the 1500 for the ages? And more.

The 34-year-old Centrowitz is gaining momentum as he pushes for one final Olympic team but should he be worried that he doesn't have the standard? Plus Leonard Korir looks like he's going to Paris and Japanese teen Kazuma Maeda runs 27:21 breaking his 5000 pb in both the firs and 2nd halves of the Japanese 10,000 champs.

Blanks ran 13:37 in his first race since December while Christian Miller became the youngest person in history to break 10.00 for 100m.

Valby is the first collegiate woman (and youngest American) under 15:00 while Blanks is just the third US man to have hit the 2024 Olympic standard of 13:05.

Cross Champs is Thursday, NXN is Saturday, and most of the NCAA's best will be in Boston trying to run fast 3ks and 5ks.

Tuohy did not get the repeat individual title but today's gutsy run may have been her finest hour in what may have been her final race for NC State. Our Jonathan Gault breaks it down in 3,000+ words.

Dave Smith's Oklahoma State Cowboys and Harvard's Graham Blanks were sensational.

Tuohy topped Valby in 2022 but Valby destroyed Tuohy at Nuttycombe this year. Who wins this much-anticipated rematch in what very well could be their final NCAA showdown?

NAU edged Oklahoma State on the tie breaker as Charles Hicks outlasted Nico Young.

The Week That Was is back as we take a look at the wild regional meets which were great for one teen phenom (Athing Mu) but not so great for some others like Nico Young and Katelyn Tuohy who will be watching NCAAs on tv. Plus did you know there is another US teen, Graham Blanks, who ran 13:27 last week but also won't be at NCAAs as he hasn't even started college yet?