The women's steeple has been the most predictable event at USAs in recent years. Will that continue in 2021, or will there be a changing of the guard? Colleen Quigley hasn't run a steeple since 2019.

Karissa Schweizer pulled the huge upset to get the American record over Shelby Houlihan.

Two years ago, Americans Emma Coburn and Courtney Frerichs shocked the world in London. Now the Kenyans, led by WR holder Beatrice Chepkoech, are out for revenge.

Plenty of drama here. Who grabs the third spot in the 1500 behind Houlihan & Jenny Simpson: Grace, Nikki Hiltz, Dani Jones, NCAA champ Sinclaire Johnson, or someone else? Can Allie O grab the fourth spot on the steeple team?

And the shot put will be front and center at Millrose. Plus English Gardner back training under her dad in NJ.

When it's all said and done, one world record and two American records could easily fall at Millrose.

Beatrice Chepkoech put up the greatest season in the history of the women's steeplechase while Emma Coburn held on to her #1 US ranking despite losing her American record to Courtney Frerichs.

In 2018, Shelby Houlihan enjoyed one of the greatest seasons ever by an American female on the track, but it wasn't quite enough to get her a world #1 ranking.

As impressive as Josh's run was, Jim Ryun ran 3:33.1 as a collegiate sophomore 51 years ago but it wasn't during the collegiate season.

It's been an incredible last two weeks and we try to make sense of it all whether it's 2018 NCAAs, 2018 World Indoors or the end of Rod Dixon's near 45-year old Kiwi Marathon record.

Dibaba was sensational once again over the last 1k - nearly beating the indoor 1k world record en route to her fifth indoor gold.

*MB: Make your picks for the 1500 at USAs: BB, Engels, Kidder or WCAP? Quigley, Houlihan, Grace, McGee, Osika or Schneider?

Millrose was full of fantastic performances across the board from a 300 WR to a 3000 collegiate record for Karissa Schweizer. Plus a blowout victoy for Chris O'Hare in the Wanamaker Mile.

The women's race also has Shelby Houlihan, Colleen Quigley, and Brenda Martinez while the men's race is lead by Robby Andrews, Nick Willis, Filip Ingebrigsten, Ryan Hill, Craig Engels, Ben Blankenship and Edward Cheserek.