Coach made us run 8x200 plus meter hill with a jog down recovery what does this workout do

High School Running Training

Report Thread

You are reporting this thread to the moderators for review and possible removal from the forum.
Optional
  • xccoach55112
    registered
  • You couldn't be more wrong
  • xccoach55112
    registered
  • Focus on what works
  • xccoach55112
    registered
  • False dichotomy
  • You are an idiot
  • which metro area or which ...

 
Advertisement: