Coach made us run 8x200 plus meter hill with a jog down recovery what does this workout do

High School Running Training

Report Thread

You are reporting this thread to the moderators for review and possible removal from the forum.
Optional
  • The king of the hill
  • ANY HILL
  • semenyagoat
    registered
  • Uncle Rico
  • milermb
    registered
  • moanswers
    registered
  • stupid kid
  • He rides the short bus
  • the hyena you’ll see
    registered
  • jpl
  • the hyena you’ll see
    registered
  • Did you hear him
  • The king of the hill
  • 45yh
  • ukathleticscoach
    registered
  • doing the math part one
  • ThatAverageRunner
    registered
  • crumpet
  • Lane College
  • Duck Quacks

 
Advertisement: