if the marathon is almost a 100% aerobic, why do any workouts and just run as much as possible?

Training Advice/Discussion Marathon

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  • if the marathon is almost a 100% aerobic
  • my 2c
  • mwh
    registered
  • Kickapoo
    registered
  • marathong
  • not sure what your point is, but...
  • Except for a few athletes
  • Levi.Run
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  • here we go again
  • B. Johnson
  • 97.5%
  • only you don't get it
  • Kickapoo
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  • Kickapoo
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  • Hay Sucks
  • Elixer
    registered
  • Banana Bread
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  • Jdhdk
  • Move up over time
  • frogprincebaby

 
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