What the hell! I'll have to eat junkfood for 3 days in a row!!!?

LoneStarXC wrote:

track chick wrote:

But that's not healthy.

Butter is good for you, especially if it's from grass-fed cows.

There are most likely plenty of things in a restaurant that are fine to eat, fish dishes for example.

Sitting there and having nothing is pretty much disordered.

I agree 100% with this. Cathy, when I’m in a restaurant, I just order whatever sounds good to me, without worrying about whether it’s “healthy”. Nachos are my favorite.

Ok I really think you may have a bad realationship with food which you may need some help with, I didn’t really take that into consideration when readimg your first post. I suggested that you bring and eat nuts because ai thought you were being made to eat nothing but junk for three days straight which obviously isn’t ideal. I would eat SOME of that unhealthy food but I wouldn’t let that unhealthy food be the only thing fuelling me for three days straight, that is a silly diet for an athlete so I would bring fruit and nuts. Do not worry about calories at all, if you’re training well and eating sensibly (and yes, this also means eating enough) then your weight will be stable.

The thing that worries me is when you say you are eatimg nothing. Please believe me that for a runner, eating nothing at all is WAY WORSE than eating a meal at a restraunt. Restraunt meals aren’t even too bad for you, sure it’s high cal food (your body needs extra calories anyway so I wouldn’t sweat eating it if I were you) but 99% of the time, unless it’s a fast food restraunt like mcdonalds then the food is quality. Most restraunts have grass fed meat and butter and quality dips and sauces because it tastes better and they want customers to return, grass fed meat and butter is great for your body and will give your body a lot of fuel to recover from hard workouts so please do not restrict when you eat out at restraunts. It’s fair enough that you want to be healthy but it sounds like you are healthy 99% of the time anyway so you really, really can afford to eat things like pizza and restraunt food every now and then - it will have a beneficial impact on your body because your body is growing and needs some high calorie nourishment from time to time as a runner.

Look after yourself please. Skipping meals because they aren’t as healthy as you want them to be is NOT good for you or your running, you’re better off eating that steak and nachos once a week.

Maybe I'll think about that next time. Usually, I don't feel like eating Maccas and don't feel good thinking about restaurant food. Once I ordered pasta and it came with that weird green sauce which is probably not healthy. The thing I don't like about restaurants is they don't cook food the way I want it to be- they add sauces to pasta and dressing to salads. Which is why I usually just skip it altogether.

Next time I go to a restaurant I'll probably try order something. Since I want to run fast.

I think I also want to move away from my friends who are being unhealthy and bring junk food to parties instead of healthy stuff that I eat.

Cathy loves to run 14 wrote:

Once I ordered pasta and it came with that weird green sauce which is probably not healthy. The thing I don't like about restaurants is they don't cook food the way I want it to be- they add sauces to pasta and dressing to salads. Which is why I usually just skip it altogether.

Seriously? Pasta is supposed to have sauce and salad is supposed to have dressing. If you don’t make it that way, you’re making it wrong. BTW, that “weird green sauce” was probably pesto (one of my personal favorites), which is made from basil leaves, olive oil, garlic, and pine nuts. All healthy ingredients.

Cathy loves to run 14 wrote:

go someplace nice wrote:

Are your parents and friends poor people? Why are you getting pizza every night instead of going someplace nice for your birthdays?

My birthday was in March my friends just want to celebrate it on the 17th of June.

We aren't getting pizza every night. When my family does I try my best to make an excuse to avoid it. Like I could just have dinner at my neighbour's house while everybody else eats pizza or something.

No we aren't that poor. I deliver catalogues and get paid money.

>Catalogues

>2019

something doesn't line up here

/mu/tant runner wrote:

Cathy loves to run 14 wrote:

My birthday was in March my friends just want to celebrate it on the 17th of June.

We aren't getting pizza every night. When my family does I try my best to make an excuse to avoid it. Like I could just have dinner at my neighbour's house while everybody else eats pizza or something.

No we aren't that poor. I deliver catalogues and get paid money.

>Catalogues

>2019

something doesn't line up here

Then how will people get their junkmail?

Distancing yourself from your friends because they personally like junk food isn't healthy either. Let me guess, another person who is injured/ill a lot of the time and has barely any fat intake yet wonders why!

I wouldn't mind a tiny weeny bit of sauce on pasta but literally, they cover all of it in pesto! I think people should be able to taste the pasta, not the pesto. Then I guess there's no point in pasta if you cover it in sauce, no point in pies if you put ketchup on it IMO. Also, the salad should be healthy so they also shouldn't put the dressing on or it becomes not healthy.

True that most people eat it the way I don't. I don't get how my family can eat tomato sauce with a lot of meals.

Cathy loves to run 14 wrote:

/mu/tant runner wrote:

>Catalogues

>2019

something doesn't line up here

Then how will people get their junkmail?

Receiving junkmail is very bad for your mental health. It is especially bad if you receive it 3 days in a row. You will go crazy whenever someone enters your yard. You shouldn't deliver unsolicited mail.

I receive a lot of junk mail and spam emails and I'm mentally OK. So are most people.

You sound like you're stuck in 1990. Salad dressing is not inherently unhealthy - it depends on what it is. Your mindset is unhealthy though, try not to choose to go through life like that, you'll lose friends and to be honest, are more likely to get injured/ill and not perform at optimal levels.

OP is the same poster as Bannana Bread and Jamie. Don't feed the troll.

You've been had wrote:

OP is the same poster as Bannana Bread and Jamie. Don't feed the troll.

Jamie Oliver? Explains the topic of junk food.

Banana Bread wrote:

You've been had wrote:

OP is the same poster as Bannana Bread and Jamie. Don't feed the troll.

Jamie Oliver? Explains the topic of junk food.

Ah, is he another healthy one?

You've been had wrote:

OP is the same poster as Bannana Bread and Jamie. Don't feed the troll.

I think you meant Jamin, and no he isn't Banana Bread

Ok it was my brother's birthday yesterday and we went out for dinner. I had soup. There.

You'll be free when you accept that you're sick and have a problem.

WHY IN THE FCUK IS THIS THREAD STILL ALIVE?

Proust wrote:

You'll be free when you accept that you're sick and have a problem.

+1

Get help. I didn't, but got over it by myself. Looking back, I wish I got some help instead of suffering inside. Eating disorders are no jokes.

Needs to get laid and stop all of her food complaint threads.