That's a myth wrote:
kmaclam wrote:
Not sure Smoove was advocating for it's use, but just making a factual statement. So NO coffee for race participants the morning of an event (or ever??)? Or is it the pill form that has you ruffled?
It was a misleading statement though, not factual, which was why I responded.
Personally I never drank coffee. It's a terrible destructive habit and doesn't help anyone.
It’s not a misleading statement. It’s true.
There’s been studies done on it. And I have my own anecdotal evidence too.
There’s also nothing destructive about having a cup of coffee in the mornings.