Going to wait till the soreness goes away. Then for a week I’m going to light squats. The following week light squats with that leg lift Galen did. Then heavy squats:). At least there should be some adaptations
Going to wait till the soreness goes away. Then for a week I’m going to light squats. The following week light squats with that leg lift Galen did. Then heavy squats:). At least there should be some adaptations