Rupp -- 46:23 in Tilburg Ten Mile -- 3rd Place

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  • Ackley
    registered
    1 year ago 09/02/2018 8:07am CDT
    Forum Index
    The only thing I could find on it. I am guessing it was a rust buster.

    https://www.tilburgtenmiles.nl/nieuws/

    [i] Editor's note: Here is a post race interview with Rupp

    https://www.youtube.com/watch?v=5jor67ycBzk

    For those of you too lazy to watch the interview. Rupp was upbeat after the race. He said the goal was simply to race as he likes to race 5-6 weeks out from a marathon. Near the end of the interview, he was asked which is better Olympic gold or the marathon WR and he said Olympic gold without a doubt.
  • schooly d
    1 year ago 09/02/2018 8:11am CDT
    re: Ackley
    Forum Index
    All-time USA #3. Only 10 seconds off the NR. Nice work.
  • Inside man
    1 year ago 09/02/2018 8:19am CDT
    re: Ackley
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    This was a marathon-pace effort. WR Shape for Chicago!
  • oldfan
    1 year ago 09/02/2018 8:22am CDT
    re: Ackley
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    Long live Greg Meyer's 10 mile record!!!!
  • jlkjkj
    1 year ago 09/02/2018 8:57am CDT
    re: oldfan
    Forum Index
    I would question any course distance from the 1980s.
  • Runnergrl
    1 year ago 09/02/2018 9:07am CDT
    re: Ackley
    Forum Index
    46:23 =2:11 marathon. Definitely a rust buster. Anyone know how his training has been going? Don’t hear much due to Galen not being on social media. Most athletes post up twitter and Instagram anytime they do anything remotely impressive.
  • GBohannon
    registered
    1 year ago 09/02/2018 9:24am CDT
    re: Runnergrl
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    Runnergrl wrote:

    46:23 =2:11 marathon. Definitely a rust buster. Anyone know how his training has been going? Don’t hear much due to Galen not being on social media. Most athletes post up twitter and Instagram anytime they do anything remotely impressive.


    I’ve always found the Brooks race equivalency calculator to be most accurate for me personally and that gives 2:08:53 for a 46:23. Doesn’t really change the point of your post though.

    I imagine things are going well in Galen land.
  • Runnergrl
    1 year ago 09/02/2018 9:32am CDT
    re: GBohannon
    Forum Index
    Well that sounds better. Ha! Galen land!
  • peakmilesalsal
    1 year ago 09/02/2018 9:34am CDT
    re: Ackley
    Forum Index
    He's putting in 140-150 miles a week at this point, so was "racing" on tired legs.
  • John Kellogg (the running coach not the cereal) FTW
    1 year ago 09/02/2018 9:36am CDT
    re: GBohannon
    Forum Index
    GBohannon wrote:

    Runnergrl wrote:

    46:23 =2:11 marathon. Definitely a rust buster. Anyone know how his training has been going? Don’t hear much due to Galen not being on social media. Most athletes post up twitter and Instagram anytime they do anything remotely impressive.


    I’ve always found the Brooks race equivalency calculator to be most accurate for me personally and that gives 2:08:53 for a 46:23. Doesn’t really change the point of your post though.

    I imagine things are going well in Galen land.

    Kellogg chart is very accurate.
    http://www.letsrun.com/forum/flat_read.php?thread=1739614
  • Runnergrl
    1 year ago 09/02/2018 9:54am CDT
    re: John Kellogg (the running coach not the cereal) FTW
    Forum Index
    Thanks for sharing !
  • Runnergrl
    1 year ago 09/02/2018 9:58am CDT
    re: Ackley
    Forum Index
    So if he was running 4:38 per mile we are looking at 2:05:30? If he was running marathon pace. If he running on tired legs he could go a bit faster? Goal could be 2:04 and some change.
  • ARRS list
    1 year ago 09/02/2018 9:59am CDT
    re: oldfan
    Forum Index
    46:13 1 Greg Meyer (USA) 18 Sep 1955 27 Mar 1983 Washington DC/USA
    46:15 1 Thom Hunt (USA) 17 Mar 1958 06 Apr 1986 Washington DC/USA
    46:32 2 Bill Reifsnyder (USA) 13 Apr 1962 07 Apr 1991 Washington DC/USA
    46:36 1 Stanley Kebenei (USA) 06 Nov 1989 02 Apr 2017 Washington DC/USA
    46:41 6 Christopher Landry (USA) 29 Apr 1986 06 Apr 2014 Washington DC/USA
    46:44 1 Ed Eyestone (USA) 15 Jun 1961 27 Aug 1988 Flint MI/USA
    46:45 3 Jon Sinclair (USA) 04 Sep 1957 31 Mar 1985 Washington DC/USA
    46:47 3 Martyn Brewer (USA) 07 Oct 1956 25 Apr 1987 New York NY/USA
    46:50 2 Mark Curp (USA) 05 Jan 1959 27 Aug 1988 Flint MI/USA
    46:50 1 Tyler Pennell - 2 (USA) 21 Dec 1987 25 Oct 2015 Pittsburgh PA/USA

    46:51 4 Chris Fox (USA) 22 Oct 1958 02 Apr 1989 Washington DC/USA
    46:52 1 Leonard Korir Essau (USA) 10 Dec 1986 09 Nov 2014 Pittsburgh PA/USA
    46:53 3 Larry Greene (USA) 29 Feb 1960 05 Apr 1987 Washington DC/USA
    46:55 1 Ken Martin (USA) 10 Sep 1958 24 Aug 1985 Flint MI/USA
    46:57 1 Mike Roche (USA) 27 Jun 1953 15 Mar 1981 Cherry Hill NJ/USA
    46:58 9 Kiya Dandena (USA) 14 Apr 1989 02 Apr 2017 Washington DC/USA
    47:00 3 James Cooper (USA) 06 Oct 1959 06 Apr 1986 Washington DC/USA
    47:01 6 Steve Taylor (USA) 10 Jul 1965 02 Apr 1989 Washington DC/USA
    47:02 1 Herb Lindsay (USA) 12 Nov 1954 22 Sep 1979 Lynchburg VA/USA
    47:02 2 George Malley (USA) 28 Jul 1955 15 Mar 1981 Cherry Hill NJ/USA

    47:06 5 Guy Stearns (USA) 1959 31 Mar 1985 Washington DC/USA
    47:09 1 Bill Rodgers (USA) 23 Dec 1947 30 Mar 1980 Washington DC/USA
    47:11 3 Steven Spence (USA) 09 May 1962 07 Apr 1991 Washington DC/USA
    47:11 1 Rodney DeHaven (USA) 21 Sep 1966 07 Sep 1998 Park Forest IL/USA
    47:16 1 Jack Bacheler (USA) 30 Dec 1943 02 Dec 1972 Ahoskie NC/USA
    47:16 3 Dathan Ritzenhein - 2 (USA) 30 Dec 1982 22 Aug 2015 Flint MI/USA
    47:18 7 Dean Matthews (USA) 19 Apr 1955 31 Mar 1985 Washington DC/USA
    47:22 2 John Flora (USA) 23 Jan 1956 30 Mar 1980 Washington DC/USA
    47:22 10 Christopher Graff (USA) 05 Oct 1975 08 Apr 2001 Washington DC/USA
    47:22 10 Girma Mecheso (USA) 16 Jan 1988 06 Apr 2014 Washington DC/USA

    47:23 5 John Tuttle (USA) 16 Oct 1958 24 Aug 1985 Flint MI/USA
    47:23 7 Ivan Huff (USA) 31 Jul 1959 01 Apr 1990 Washington DC/USA
    47:24 2 Greg Fredericks (USA) 01 May 1950 05 Apr 1981 Washington DC/USA
    47:24 5 Luis Vargas (USA) 1993 05 Nov 2017 Pittsburgh PA/USA
    47:25 2 Dan Schlesinger (USA) 10 Jun 1955 20 Mar 1983 Cherry Hill NJ/USA
    47:25 6 Phil Coppess (USA) 02 Sep 1954 24 Aug 1985 Flint MI/USA
    47:25 3 Mark Donahue (USA) 11 Apr 1959 21 Apr 1990 New York NY/USA
    47:25 7 Joseph LeMay (USA) 05 Dec 1966 09 Apr 1995 Washington DC/USA
    47:26 4 Keith Dowling (USA) 04 Jul 1969 04 Apr 1993 Washington DC/USA
    47:27 1 Steve Foster (USA) 17 Apr 1952 19 Feb 1979 Gainesville FL/USA
  • kmaclam
    registered
    1 year ago 09/02/2018 10:15am CDT
    re: ARRS list
    Forum Index
    The 1980s represented far more than any other decade, not even close.
  • Wrong list
    1 year ago 09/02/2018 10:21am CDT
    re: ARRS list
    Forum Index
    I question any list that is factually incorrect.

    Martyn Brewer was not nor has ever been an American citizen. I know him.

    He’s a great guy, lots of fun, but he’s British.
  • Five is the magic number
    registered
    1 year ago 09/02/2018 10:26am CDT
    re: Wrong list
    Forum Index
    What was the weather like?
  • ARRS list
    1 year ago 09/02/2018 10:27am CDT
    re: Wrong list
    Forum Index
    Brewer became a US citizen on Dec 31 1986.
  • Indep.
    1 year ago 09/02/2018 10:42am CDT
    re: ARRS list
    Forum Index
    ARRS list wrote:

    Brewer became a US citizen on Dec 31 1986.


    Correct. Seems the skeptical guy posting above is not quite as good a friend as he thinks.
  • dnsksgbaba
    1 year ago 09/02/2018 10:46am CDT
    re: Indep.
    Forum Index
    everyone knows the REAL AR is Ritz’s 45minute 10mile tempo on the nike campus
  • Sackley
    1 year ago 09/02/2018 10:53am CDT
    re: Ackley
    Forum Index
    Ackley wrote:

    The only thing I could find on it. I am guessing it was a rust buster.

    https://www.tilburgtenmiles.nl/nieuws/


    Sure, he was just jogging, laughing out loud!!!!!