Kenyans and ethopians maybe high carb but there still is red meat and dairy in their diets
Kenyans and ethopians maybe high carb but there still is red meat and dairy in their diets
San Diego Hobby Jogger wrote:
Kenyans and ethopians maybe high carb but there still is red meat and dairy in their diets
No body ever died from protein deficiency, should tell you everything you need.
San Diego Hobby Jogger wrote:
Kenyans and ethopians maybe high carb but there still is red meat and dairy in their diets
Not only that, but correlation does not equal causation. Maybe if Kenyans and Ethiopians ate a high protein diet they would be faster. As more research is showing that a higher protein diet for distance athletes is better. Chris Froome changed his diet to less carbs and more protein, lost 15 ibs and won the Tour. Me personally I noticed it is easier to cut calories on a higher protein diet.
Rabo. wrote:
San Diego Hobby Jogger wrote:
Kenyans and ethopians maybe high carb but there still is red meat and dairy in their diets
No body ever died from protein deficiency, should tell you everything you need.
The minimum is not optimal.
Nobody can eat their way to fast times. Food is only one small part of what goes into performance, and it's not the panacea some screwballs seem to think it is.
He aint eating any fruit in prison.
Seriously though I don't know hardly any felons or criminals who were or are famous runners. He may be the only one.
Is Michael out of prison already? The 9 month might be over.
How was the diet?
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Veganism is mental illness; fruitarian is full-blown Rubber Room insane.
YMMV wrote:
Veganism is mental illness; fruitarian is full-blown Rubber Room insane.
And you are a fat old turd. Beat it. There’s no one size fits all, you fatty.
Arnstein news
Everything about veganism is embedded in fraud:
YMMV wrote:
Everything about veganism is embedded in fraud:
https://www.justice.gov/usao-sdny/pr/businessman-pleads-guilty-conspiracy-forge-federal-judge-s-signature
You are such an intelligent man... Why sound stupid like this?
YMMV wrote:
Everything about veganism is embedded in fraud:
https://www.justice.gov/usao-sdny/pr/businessman-pleads-guilty-conspiracy-forge-federal-judge-s-signature
So with your logic Trump is a vegan, right?
Pretty sure out of those dudes you listed Walsmley is the only one who has won a 100 mile race. So funny how US ‘elites’ of men’s modern ultra running cannot seem to win 100 mile races yet are constantly held up as examples of...something. The power of social media I guess.
Rabo. wrote:
San Diego Hobby Jogger wrote:
Kenyans and ethopians maybe high carb but there still is red meat and dairy in their diets
No body ever died from protein deficiency, should tell you everything you need.
Err wut?
https://en.wikipedia.org/wiki/Kwashiorkor#:~:text=Kwashiorkor%20is%20a%20form%20of,famine%20or%20poor%20food%20supply.
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