Thanks for the reply, I appreciate it!
Question semi-related to this: In December, I had noticed my weekly mileage declining significantly and I was catching myself saying "I'll run tomorrow..." and then not following up on it.
Since then, I decided to try a "run streak" of at least a mile a day to make myself more accountable.
Do you guys/gals think that never having a day off is going to make me more injury-prone or make my workouts suffer? I'm not opposed to doing a slow 1 mile to mark it off the list. I'm 77 days into my streak and was hoping to hit the 365 mark, but I don't want to do that if it will end up holding me back more than helping.