UNBeLIefABLe wrote:
Here is the culprit!
https://www.facebook.com/jackdanielscoach/posts/1061570757220342Can we buy some of that sauce?????
How is this coach training his runners?.... system? Someone knows?
Coaching 2 of the 3 best in this race?
UNBeLIefABLe wrote:
Here is the culprit!
https://www.facebook.com/jackdanielscoach/posts/1061570757220342Can we buy some of that sauce?????
How is this coach training his runners?.... system? Someone knows?
Coaching 2 of the 3 best in this race?
His simple idea has been plastered all over the boards for months.
Norwegian guy wrote:
rojo wrote:Pardon my ignorance, but who is JS? We want names.
He is an upcoming Swedish coach. His coaching results are crazy !
In a positive meaning.
Hello, Jan! Using a different name again?
DownWithBrown wrote:
7 runners under 60 minutes. Is that a record?
Japan had a race with like 50 under 50 or something crazy like that.
Hi
Just some info from the press meeting a few days before the race(translated from danish)
The stage is set for fast times on Sunday. A pacer is going to run world record pace for the first 10 km( 27:30)
James Mwangi Wangari set the course record last year 59:07, but he has been having some injuries this year, and this race is going to be his first since march. He says: I have only been able to train since July, so not optimal, but I am going to ran as fast as I can.
Leonard Baraston who won silver at WC cross in March and also kenya champ in cross, is racing the distance for the first time. He says: I hope to run under 60 min, that would be a good debut.
Number 2 from last year CPH half, Alex Korio, has been training for this race for 3 months.
So as you can see these men maybe unknown to you, but they run 😃
Another reason why you can't use a half marathon PR to judge someone's marathon limit.
If these nobodies can run 58, how fast to you really think Kipchoge, Bekele and Kipsang could run if they really went for it?
UNBeLIefABLe wrote:
Here is the culprit!
https://www.facebook.com/jackdanielscoach/posts/1061570757220342Can we buy some of that sauce?????
Don't think it's about doping. He just have found out a great training system.
Great interview with Steve Cram - says Jakob has no chance of WRs this year
I’m a D2 female runner. Our coach explicitly told us not to visit LetsRun forums.
Guys between age of 45 and 55 do you think about death or does it seem far away
2024 College Track & Field Open Coaching Positions Discussion
adizero Road to Records with Yomif Kejelcha, Agnes Ngetich, Hobbs Kessler & many more is Saturday
RENATO can you talk about the preparation of Emile Cairess 2:06