3 men under 59 min. Only happen 1 time before 👊
1. Abraham Cheroben 58:40
2. Jorum Lumbasi Okombo 58:48
3. Alex Korio 58:51
Abraham splits
5 km 13:49
10 km 27:51
15 km 41:53
20 km 55:51
Come to Denmark if you want to run fast 😎
3 men under 59 min. Only happen 1 time before 👊
1. Abraham Cheroben 58:40
2. Jorum Lumbasi Okombo 58:48
3. Alex Korio 58:51
Abraham splits
5 km 13:49
10 km 27:51
15 km 41:53
20 km 55:51
Come to Denmark if you want to run fast 😎
Who are these guys running sub-59?
Incredibly steady splits.
They're fast, but why wrote:
Who are these guys running sub-59?
It's times like this that I long for the Geb/Bekele eras
BTW
Sara Hall ran 1:09:37 ðŸ‘
2 of those 3 coached by Coach JS!
The magic grows!
Dancan System wrote:
2 of those 3 coached by Coach JS!
The magic grows!
And nr 4 Kangogo at 59.25 was beaten by Coach JS runner Sammy Nyokaye earlier this year in a big half in Kenya.
7 runners under 60 minutes. Is that a record?
Is Sara's still coached by Magness or has Ryan become her full time coach?
MAGA
Fast in CPH wrote:
3 men under 59 min. Only happen 1 time before 👊
1. Abraham Cheroben 58:40
2. Jorum Lumbasi Okombo 58:48
3. Alex Korio 58:51
Abraham splits
5 km 13:49
10 km 27:51
15 km 41:53
20 km 55:51
Come to Denmark if you want to run fast 😎
I hope someone can prove me wrong, but I cannot see any of these men listed in the IAAF's testing pool.🤔
3 dudes no one has ever heard of show up and run near world record times, nothing suspicious is going on here like doping or anything...
Tctical wrote:
3 dudes no one has ever heard of show up and run near world record times, nothing suspicious is going on here like doping or anything...
Its not about doping. Its about the new magic Dancan System. The system is like "doping".
Tctical wrote:
3 dudes no one has ever heard of show up and run near world record times, nothing suspicious is going on here like doping or anything...
ðŸ‘⤴🤔
Cheroben ran 58:48 in 2014.
https://www.runnersworld.com/half-marathon/these-are-the-worlds-fastest-half-marathoners
What is the Dancan system........?
Who is this Coach JS? Got to be the new super coach!
Here is the culprit!
https://www.facebook.com/jackdanielscoach/posts/1061570757220342
Can we buy some of that sauce?????
Got to vouch for this Lumbasi guy! From humble beginnings. Lived and schooled in the neighborhood of Faith Kipyegon and Geoffrey Kirui the world marathon champion(Keringet) in Molo South/Kuresoi.
Pretty sure Cheroben is the only non-African to run under 59 for the half marathon (Bahrain is in Asia) He ran under 59 1 other time, but he was Kenyan at that time.
douglas burke wrote:
Pretty sure Cheroben is the only non-African to run under 59 for the half marathon (Bahrain is in Asia) He ran under 59 1 other time, but he was Kenyan at that time.
True. I thought his best was behind him after that 58:48 (in 2014?) since he has struggled to even place in top 4 and rarely broke 60 mins. And then BOOOM! He bests his best and threatens to overhaul Sammy Wanjiru's 58:33.
With the World half marathon championships due in April next year, the battlelines seem to be already drawn between Kenya and Bahrain. Is Geoffrey Kamworor even thinking of defending his title? If so, he better get back to training soonest he recovers from NYC marathon. It gonna be the toughest fight of his life. Joshua Cheptegei is rumoured to be eyeing the same title.