I'd say at least 100% if not more. Training is damaging and breaks down the body. Visualization makes you mindstrong and unleashes the athlete within.
I'd say at least 100% if not more. Training is damaging and breaks down the body. Visualization makes you mindstrong and unleashes the athlete within.
this is a terrible troll post. to the few that click on this thread should know my opinion as we who use all forms of media so desperately want to share and feel acknowledged by our peers. both visualization and running are important together and one without the other will lead to being unsuccessful.