fjsjqiaoxlfmeuwqoqo wrote:
What the hell wrote:Most kids running a 5:48 in middle school never go sub 4:30 much less in INDOOR!!!
Not sure I agree with you there, middle school times don't always correlate to high school times since many kids don't train very seriously in middle school
Agreed, especially if they aren't training at all and are slow. That was me, I'm slow (even for a girl) but I've dropped a ton of time since middle school. I ran a mile once a week in middle school, then started running outside of PE at the end of freshman year and dropped maybe 45 seconds basically immediately without running longer than 2 miles. During track sophomore year I dropped another minute averaging 10-12 mpw (injuries + low mileage program). I know it's easier to drop time when you're slow, but since 10 mpw is nothing I think it's still decent lol
I'm still not fast...but I wonder how much time I could drop on even just 30 mpw...