Which ones the goat of long distance spikes and why?
Which ones the goat of long distance spikes and why?
Matumbo and it's not even close.
Nike zoom mamba are great all around in my opinion, the second version at least.
By the way I was able to run my first sub 9 (3000m) last week with adizero hagio racing flats, so it goes to show that spikes are overrated in long distances.
Rockstar Games wrote:
Nike zoom mamba are great all around in my opinion, the second version at least.
By the way I was able to run my first sub 9 (3000m) last week with adizero hagio racing flats, so it goes to show that spikes are overrated in long distances.
Or you run the 3000 with plodding form.
sub9hopeful wrote:
Which ones the goat of long distance spikes and why?
NB 5000 is the obvious answer btw
Well the track was fantastic to begin with and my coach claims that I could have run faster with spikes, but who really knows?
I'm just happy with my sub 9 and I hope that the op can do it as well. Or maybe he is refering to a 2 mile which would be an even better time.
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