Currently been told a handful of times by other coaches that in all honesty, I should be running the 800m. I was previously a near low average 100-200m sprinter, but have taken and am willing to convert to the 800m.
Currently been told a handful of times by other coaches that in all honesty, I should be running the 800m. I was previously a near low average 100-200m sprinter, but have taken and am willing to convert to the 800m.
Was wondering if any fellow runners/coaches are willing to provide some sort of an 800m training program, whether it be for the duration of 2, 4, 6 months long. If anyone is wanting to help me I'd definitely appreciate it, thanks.
PRs in 100-400? Mile?