Hi. I had pain in my knee after my long 21 mile run 7 days ago. I just went for a 6 mile run and the pain came back. I am worried as I have 2 weeks of long runs before I start tapering down. Any advice? I am training for London Marathon 23rd April
Hi. I had pain in my knee after my long 21 mile run 7 days ago. I just went for a 6 mile run and the pain came back. I am worried as I have 2 weeks of long runs before I start tapering down. Any advice? I am training for London Marathon 23rd April