People always say to use flats in track workouts to keep your feet healthy. Since the New balance ld5000 have so much cushioning can I just use those without the spikes or is it not the same.
People always say to use flats in track workouts to keep your feet healthy. Since the New balance ld5000 have so much cushioning can I just use those without the spikes or is it not the same.
if you want to run a workout in flats track spikes with no spikes in them do not count as flats. Buy the nike zoom streak lt3 they are amazing. I train in hoka clifton 3, nike zoom streak lt3 and brooks elmn8 3.