TrackBot! VDOT 15:28.56 5000
TrackBot! VDOT 15:28.56 5000
VDOT for 8:47.89 3000could not determine unit: 68
Equivalent race times based on VDOT:
Marathon: 02:26:43
Half marathon: 01:10:04
15K: 00:48:43
10K: 00:31:46
5K: 00:15:17
3Mi: 00:14:44
2Mi: 00:09:30
3200m: 00:09:26
3K: 00:08:48
1Mi: 00:04:26
1600m: 00:04:25
1500m: 00:04:07
I am a bot. Info: habs.sdf.org/trackbot
VDOT for 15:28.56 5000could not determine unit: 67.1
Equivalent race times based on VDOT:
Marathon: 02:28:24
Half marathon: 01:10:53
15K: 00:49:17
10K: 00:32:07
5K: 00:15:28
3Mi: 00:14:54
2Mi: 00:09:37
3200m: 00:09:33
3K: 00:08:54
1Mi: 00:04:29
1600m: 00:04:28
1500m: 00:04:09
I am a bot. Info: habs.sdf.org/trackbot
Does he shower wrote:
With decent conditions she can get it I think.
This was spot on. With better conditions she maybe gets the PR.
Great interview with Steve Cram - says Jakob has no chance of WRs this year
I’m a D2 female runner. Our coach explicitly told us not to visit LetsRun forums.
Guys between age of 45 and 55 do you think about death or does it seem far away
2024 College Track & Field Open Coaching Positions Discussion
adizero Road to Records with Yomif Kejelcha, Agnes Ngetich, Hobbs Kessler & many more is Saturday