With decent conditions she can get it I think.
With decent conditions she can get it I think.
TrackBot! VDOT 52:49 10mile
TrackBot! PRs Jordan Hasay
VDOT for 52:49 10mi: 67.6
Equivalent race times based on VDOT:
Marathon: 02:27:27
Half marathon: 01:10:25
15K: 00:48:58
10K: 00:31:55
5K: 00:15:22
3Mi: 00:14:48
2Mi: 00:09:33
3200m: 00:09:29
3K: 00:08:51
1Mi: 00:04:28
1600m: 00:04:26
1500m: 00:04:08
I am a bot. Info: habs.sdf.org/trackbot
Could not find / disambiguate Jordan Hasay
I am a bot. Info: habs.sdf.org/trackbot
52:49 is what Hasay ran to win the US 10 mile.
The US half record is 1:07:34. She won't be within a minute of it tomorrow.
TrackBot! 1:07:34 Half Marathon
TrackBot! 31:39 10km
Under 70 will be a good effort for Hasay, under 69 would be a great effort, under 68:30 would be beyond anything she has done, 67:34 is years away if ever.
I predict a 69:10-20, but I hope it is 68:59.
blows up to 70:29
TrackBot! VDOT 31:49 10k
TrackBot! VDOT 1:07:34 Half Marathon
VDOT for 31:49 10km: 67.9
Equivalent race times based on VDOT:
Marathon: 02:26:54
Half marathon: 01:10:09
15K: 00:48:47
10K: 00:31:48
5K: 00:15:19
3Mi: 00:14:45
2Mi: 00:09:31
3200m: 00:09:27
3K: 00:08:49
1Mi: 00:04:27
1600m: 00:04:25
1500m: 00:04:07
I am a bot. Info: habs.sdf.org/trackbot
VDOT for 1:07:34 21.0975km: 71
Equivalent race times based on VDOT:
Marathon: 02:21:22
Half marathon: 01:07:29
15K: 00:46:56
10K: 00:30:37
5K: 00:14:44
3Mi: 00:14:11
2Mi: 00:09:09
3200m: 00:09:05
3K: 00:08:28
1Mi: 00:04:16
1600m: 00:04:15
1500m: 00:03:57
I am a bot. Info: habs.sdf.org/trackbot
WOW 68:40 for Hasay.
TrackBot! VDOT 68:40 13.1 miles
VDOT for 68:40 13.1mi: 69.6
Equivalent race times based on VDOT:
Marathon: 02:23:48
Half marathon: 01:08:39
15K: 00:47:45
10K: 00:31:08
5K: 00:14:59
3Mi: 00:14:26
2Mi: 00:09:19
3200m: 00:09:15
3K: 00:08:37
1Mi: 00:04:21
1600m: 00:04:19
1500m: 00:04:02
I am a bot. Info: habs.sdf.org/trackbot
TrackBot! VDOT 4:07.70 1500
TrackBot! VDOT 8:47.89 3000 .
VDOT for 4:07.70 1500could not determine unit: 67.6
Equivalent race times based on VDOT:
Marathon: 02:27:27
Half marathon: 01:10:25
15K: 00:48:58
10K: 00:31:55
5K: 00:15:22
3Mi: 00:14:48
2Mi: 00:09:33
3200m: 00:09:29
3K: 00:08:51
1Mi: 00:04:28
1600m: 00:04:26
1500m: 00:04:08
I am a bot. Info: habs.sdf.org/trackbot
Am I living in the twilight zone? The Boston Marathon weather was terrible!
Des Linden: "The entire sport" has changed since she first started running Boston.
Matt Choi was drinking beer halfway through the Boston Marathon
Ryan Eiler, 3rd American man at Boston, almost out of nowhere
2024 College Track & Field Open Coaching Positions Discussion