TrackBot! VDOT 18:25 5k
TrackBot! VDOT 18:25 5k
VDOT for 18:25 5km: 54.8
Equivalent race times based on VDOT:
Marathon: 02:56:31
Half marathon: 01:24:34
15K: 00:58:44
10K: 00:38:13
5K: 00:18:26
3Mi: 00:17:45
2Mi: 00:11:30
3200m: 00:11:26
3K: 00:10:39
1Mi: 00:05:23
1600m: 00:05:21
1500m: 00:04:59
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TrackBot! VDOT 8:21 3k
trackvot! vdot 9.58 100m
VDOT for 8:21 3km: 72.2
Equivalent race times based on VDOT:
Marathon: 02:19:20
Half marathon: 01:06:31
15K: 00:46:16
10K: 00:30:11
5K: 00:14:31
3Mi: 00:13:59
2Mi: 00:09:01
3200m: 00:08:57
3K: 00:08:21
1Mi: 00:04:13
1600m: 00:04:11
1500m: 00:03:54
I am a bot. Info: habs.sdf.org/trackbot
TrackBot! VDOT 3:59 1500
VDOT for 3:59 1500could not determine unit: 70.5
Equivalent race times based on VDOT:
Marathon: 02:22:14
Half marathon: 01:07:54
15K: 00:47:14
10K: 00:30:48
5K: 00:14:49
3Mi: 00:14:17
2Mi: 00:09:12
3200m: 00:09:09
3K: 00:08:31
1Mi: 00:04:18
1600m: 00:04:16
1500m: 00:03:59
I am a bot. Info: habs.sdf.org/trackbot