How does it work?
http://athletics.com.au/Portals/56/Images/Marketing/Nitro/Nitro%20Athletics%20Melbourne%20Competition%20Concept.pdfEndurance: Elimination Mile, Elimination Two Mile, Two races
Runners eliminated on designated laps, Women and men placings combined
Endurance: 3 minute run, Men start and run for 3mins Finish distance to closest 25m determines start positon of women Longest distance covered after both races determines placing / points for team